Find your Wild.

To reWild is to revert back to a natural or untamed state of being. We crave stillness. By being still, we are truly able get to know ourselves. Nature is such a beautiful example of this, teaching us what is important time and time again. We trust this space because it is always waiting for us. We can be our true Self in nature. Through seasons of rebirth and death, she is brave enough to come back every season.

And into the forest I go, to lose my mind and find my soul. - John Muir

Finding your wild is one of the bravest things you can do. It seems easier at times to revert back to who we should be instead of who we want to be. By coming back to our intuitive instincts of nutrition, hydration, sleep, movement, and breathing we can get grounded and reWild ourselves. We can begin to choose what fuels us and feels good rather than what we were taught by deep conditioning. Let’s embark on this reWilding journey together and come back to the truest versions of ourselves - our Wild.

Let the water wash over you, softening every inch of your soul. Let your walls soften. Breathe. Your reWilding journey has just begun. - KT